The secret to keeping a clean house is doing these simple tasks daily, so messes and clutter never get out of control. If you’re tired of spending Saturdays cleaning, only to find on Monday that your home looks like you did nothing, here’s help. From what you should tidy first thing in the morning, to a 2-minute task to do before bed, these tips to keep a clean house will

“My number one tip is to keep what I call ‘sensible distancing’ from coughs and sneezes,” says Professor Oxford. “If you’re on a Tube or train and somebody is coughing or sniffling, move away. Create as much distance between them and you as possible.”

“Breakfast like a king”, the old proverb says and there's a good reason for it. It is the first meal of the day, and it is preceded by an overnight fast - the longest natural fasting period of the entire day. Breaking that overnight fast means that you should be eating the perfect breakfast every morning, bursting with the goodness of fibre and protein-rich foods

For spring/summer 2020, make-up has plenty of artistic freedom, while hair is either perfectly polished or loose and luscious. Whatever you choose, now is your moment to make an impact.

Gym is definitely a part of many people's daily routine. Probably yours too! Of course, there are many times you have felt that while you are very scheduled in your gym routine, you feel a little bored doing the same cycle of exercises over and over again. Don't worry, it's something everyone feels! So find out that there are many new types of fitness trends that are popular with many